NEW! Yoga classes & More!
Every pose will aim to support the optimal functioning of the joints, muscles, and organs while providing your body systems with a yoga “tune-up.” Classes may include gentle movements, restorative postures, strengthening and mobilizing, and meditation.
Classes are small and focused, and totally free for Members.
Here’s the schedule:
- Monday, 8am Yoga Flow with Cindie
- Wednesday, 8am Ananda Yoga with Veena
- Wednesday, 6pm Yoga Flow with Judy
- Friday, 8am Yoga Flow with Judy
Register on the App or just call the Reception Desk, 949.496.4665.