family event with crafts, cookies, hot coco, and photos with Santa.

Hydromessage Chair / Normatec Compression Sleeves - Unlimited use for only $25/month

Annual LNRC Member Holiday Party Friday, December 6th: 6pm - 9pm Jingle and Mingle with Fellow Members Join us for dinner, spirits and dancing with our own DJ Jamie RSVP at LNRC front desk by Dec 3rd Adults Only

STRIKE Kick Boxing Classes Introduction to Form & Technique FOCUS ON Defense Footwork Strength Endurance Friendly Sparring Controlled Striking Form Technique Intro to kickboxing and self defense Thursdays 5:30-6:30pm $18 a class or $85 for a package of 6 classes Join Today! Laguna Niguel Racquet Club First time trial class $10 Text or call Miki [...]

Nutrition Consultations 1:1 nutrition visits with a Registered Dietitian to cater to your goals and health concerns. Allison Rowe, RD - (870) 215-7705 allisonkrowe1@gmail.com Laguna Niguel Racquet Club 23500 Club House Dr Laguna Niguel, CA 92677 (949) 496-4665 spearmansportsclubs.com

Acitve HIIT Kickboxing A one hour circuit workout, centered around kickboxing! Class begins with an energetic flowing, 10 minute warm-up, raising heart rate, and focusing on agility and flexibility. We move into a basic introduction to kickboxing punches and kicks to familiarize the group. Numbered pre-set stations circle the room, everyone begins at any point, [...]